Background
I bought my first GoPro in 2011, stuck it on my helmet and went dirt biking. The video was OK, but it didn’t “pop” like the ads. The only moments worth watching were the crashes. The rest of the feature-length video was torturous monotony.
Part of the problem was editing. Having only one distorted fisheye perspective was a bore, and the overall video quality didn’t make me feel like I was reliving the ride at all. The audio was a joke.
After a while I started editing videos down to concentrate the action e.g. turning a 12-hour ride into a 6-minute clip. I got good results by alternating between first-person and ride-bys, splicing in some drone footage and adding dramatic music in the background. This was my approach to documenting the motorcycle adventure I took with my father in Europe in September 2017.
But this process of editing is incredibly time consuming, so invariably I ended up compromising on quality, and it made me sick of the footage itself. I still haven’t edited our Scotland trip because I’ve burned out multiple external hard drives just trying to wrangle the terabytes of 2.7k 60fps video all into one place. Bummer.
These days I’m somewhat less ambitious, but the end result is still worthwhile. I use my action camera to document my rides so I can watch them on days when I can’t get out. I try to shoot only my favorite parts (often descents) to minimize time spent editing and maximize the “flow”.
Experiment results as follows.
Which action camera to buy?
I’m still mad at GoPro for all the random bugs I have to work around. To fend off Chinese competitors they prioritize gimmicky new features over stability and quality. Nevertheless, they’re probably the most user-friendly of the bunch (based on independent reviews). I think the Hero7 (two generations old at time of writing) is a good value at the moment, as is the DJI Osmo Action. In 2020, for around $200 you get remarkable 4k60 100mbps video quality in lightweight and robust package.
I’m intrigued by the Sony RX0 ii, which promises vastly better image quality and more advanced tuning options. The inability to autofocus while shooting doesn’t bother me in my “like you’re really there” use case as much as it would bother somebody who frequently alternates between close and faraway subjects (e.g. a selfie-happy vlogger). But it’s pricey and doesn’t do 4k @ 60fps (or even 2.7k60), which is a shame. Perhaps they’ll fix that with their next revision. I would still snap one of these up if the price fell.
Whatever you buy, it’s crucial to play around and get to know it before you take it on any once-in-a-lifetime trips. In general you’ll improve the quality more by rapid-prototyping with a mid-spec camera than you would by plonking down an extra $200 for the latest-and-greatest flagship GoPro.
Mount
The best mount is the one can you bring everywhere without it being a huge burden. For a while I used chest and helmet mounts like every nerd out there but at this point I’m convinced the best option is a chin or mouth mount. Wrap-style full-face helmet chin mounts are available on Amazon for like $15, but if you’re not wearing a full-face you can use something like the Pro Standard Grill Mount. Not only is your head an excellent gimbal, but the perspective also looks quite natural. It’s easy to simply pop it out of your mouth for quick third-person perspectives as well. It’s less fussy than any other mount and it’s incredibly versatile. I do recommend molding the part that you bite down on in hot water to match your teeth - this way it doesn’t require as much teeth-clenching (which, believe it or not, gets tiring after a while) to keep the camera secure.
Resolution
If you’re just shooting for Instagram, 1080p is going to look great. If you (like me) want to watch your videos on your computer or (gasp) your TV, the upgrade to 4k will be noticeable. In a pinch, 2.7k is a reasonable compromise and is vastly easier to edit.
Fun fact: If you shoot in 4k or 2.7k and downscale to 1080p in post, the resulting footage looks considerably sharper than it would if you had just shot in 1080p to begin with.
Frame rate
24fps looks cinematic, but in first-person action cam footage it can look really choppy depending on shutter speed (see subsequent section on shutter speed). 30fps looks fine. 60fps looks smooth and glossy - ideal for flow. Most electronic image stabilization (EIS) is optimized for higher frame rates. Most monitors can’t even display more than 60fps, so the only reason to go higher is if you want to do slow-mo stuff.
Shutter speed
I wouldn’t insist on strict adherence to the so-called “180 shutter rule” (shutter open duration = 1/2 frame rate), but it’s a good starting point.
If you’re shooting lower frame rates (24-30fps), your footage will look weird and jerky if your shutter speed is too high (faster than 1/60 or so). On the other extreme end, lazier shutter speeds contribute to motion blur; i.e. You can make first-person video look super fast by having a longer shutter speed. This is fine and dandy, but it causes a weird jittery effect when combined with electronic image stabilization. My advice: If you’re using EIS (rather than a gimbal) in a first-person action video, keep the shutter speed at 1/120 or greater (preferably 1/240).
A not-fun fact: With GoPros, shutter speed is either fully auto or fixed. It’s a shame one can’t specify lower and upper bounds like you can with ISO (to be discussed later).
A fun fact: If you shoot in bright environments a lot, you can slow down your shutter speed without overexposing by using something called an ND filter. We don’t have bright environments in the PNW in November, so I haven’t messed around with this yet.
ISO
Oversimplified: The ISO is your image sensor’s sensitivity to light. Raise it and the image will get brighter, but also grainier.
Exposure comp
The camera has its own idea about optimal exposure (put simply: image brightness), and in the case of GoPros, they seem to always overexpose (stuff is too bright). This stinks, because for “blown out” whites there’s no way to recover that detail in post, and it can look really bad. Thankfully, most cameras allow you to adjust the “EV Comp”. Setting this to a negative value will cause the camera to underexpose relative to its intuition. Unfortunately this option is greyed out when shutter speed is manually selected (even though the camera still uses a floating ISO to adjust exposure).
Color
There are lots of good tutorials out there on how to do professional-style color correction and grading. Personally I never got the hang of it. I’m the color equivalent of tone deaf, so sometimes I’ll edit something on Monday only to revisit it on Friday and discover an ugly green tinge that I hadn’t noticed before. In any case, my goal isn’t to capture color exactly as it happened - with “like you’re really there” videos I want the color to make me feel like I felt on the day of the shot. So I take a shortcut and use something called FilmConvert (atop Final Cut Pro X). For me, FilmConvert is the perfect balance of user friendly but powerful. I’m going to mangle the terminology here, but here goes: It can take the ugly flat video files produced by my camera and apply look-up tables (LUTs) to make that footage look like it was shot on a specified type of film. This makes it ideal for quickly adding character to the shots, as well as matching the color between multiple different cameras from multiple manufacturers. It’s kinda like an Instagram filter, but a little more powerful and not ugly and overblown - so I guess more like a Lightroom preset.
White ball
I record native white ball and adjust the temperature in post. If you have no idea what I just said: Cameras don’t know what should be truly neutral white. It’s like how we were confused by The Dress. Shooting native white ball seems to give me plenty of flexibility to fix in post.
Result:
Not so bad, right? I notice a couple of remaining issues: The wind noise is distracting and the Hero7 tends to jam up for all the good parts (in this case the descent). Despite searching online I haven’t found a good solution for the freezing-up other than to stop and re-start the video periodically before it has a chance to crash. I’ve tried factory resets, new SD cards, varying resolution and frame rate settings, etc…it’s just a known issue with the Hero7, they tend to crash a lot. It seems to happen less if the equipment is kept physically warm, and if you use fully charged batteries all the time (even though the batteries typically have 30-40% charge left in them when the camera fails).
The wind noise was a considerably easier fix: You buy the GoPro a little sweater for it to wear that covers the mic and protects it from wind.
Put all these things together and you can get some fairly nice looking video that makes you feel like you’re really “there”, with minimal effort.